Weigh In record (no journal entry) for 20 August 2012
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71.4 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 41.56g | Prot: 39.36g | Carbs: 110.62g.
Breakfast: International Delight, coffee, Yoplait Light, Fiber One Cereal. Lunch: Ice Tea, Tater Tots, Distillers Chicken Salad (guess). more...
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Gaining 0.5 kg a Week
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ghlover0508's Weight History
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