malas makan tapi harus makan , jadi ya rebus semua kasih bumbu aja
View Diet Calendar, 04 September 2018:
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1045 kcal
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Fat: 37.13g | Prot: 51.47g | Carbs: 132.68g.
Lunch: Beef Rolade, Potato, Sardines with Tomato-Based Sauce (Mixture), Sunpride Banana, Grapes. Dinner: Grapes, Banana, Cooked Green String Beans (from Fresh), Sesame Oil, Beef Rolade, Potato, Carrots. Snacks/Other: Whey Protein Isolate 90, Grapes. more...
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Comments
sama pisang 1 buah biar malem ga kelaperan
04 Sep 18 by member: Sansaaa
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