Weigh In record (no journal entry) for 04 September 2018
|
89 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2018:
|
246 kcal
|
Fat: 10.34g | Prot: 9.43g | Carbs: 31.29g.
Breakfast: Melancia, Pão Francês sem Miolo, Leão Chá Verde, Ovo Cozido, Aviação Manteiga com Sal. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Coelhocris's Weight History
|