Weigh In record (no journal entry) for 04 September 2018
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55.9 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1171 kcal
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Fat: 40.37g | Prot: 53.05g | Carbs: 147.94g.
Breakfast: Чай, Кетчуп, Пицца Домашняя. Lunch: Кетчуп, Пицца Домашняя. Dinner: Скумбрия Холодного Копчения, Фруктовый Сад Томатный Сок, Картошка Вареная. Snacks/Other: Пицца Домашняя. more...
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Losing 7.7 kg a Week
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