Weigh In record (no journal entry) for 03 September 2018
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106 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1805 kcal
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Fat: 59.44g | Prot: 58.99g | Carbs: 215.26g.
Breakfast: Pflaumen, Bio Joghurt Pur, Tee. Lunch: Erasco Serbische Bohnensuppe. Dinner: Aldi Kochschinken, Mischkornbrot, Erasco Serbische Bohnensuppe. Snacks/Other: Trocken Geröstete, Gesalzene Erdnüsse, Weißwein, Aldi Schokoriegel. more...
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Gaining 0.2 kg a Week
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benden20's Weight History
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