Weigh In record (no journal entry) for 20 August 2012
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59.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 80.51g | Prot: 81.85g | Carbs: 144.91g.
Breakfast: кофе, Молоко 2,5%, Сыр Гауда. Dinner: Моцарелла для Запекания, zottarella, пиво. Snacks/Other: яблоко, нектарины. more...
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2060 kcal
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Exercise:
Exercise machine (slow) - 32 minutes, ходьба вверх по лестнице - 5 minutes, Driving - 1 hour and 30 minutes, Resting - 5 hours and 48 minutes, Sleeping - 8 hours, Desk Work - 8 hours, ходьба вниз по лестнице - 5 minutes. more...
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Losing 1.4 kg a Week
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Mariya Cəbrayılova's Weight History
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