Weigh In record (no journal entry) for 02 September 2018
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60.7 kg
Lost so far: 10.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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723 kcal
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Fat: 24.60g | Prot: 26.83g | Carbs: 104.99g.
Breakfast: Bregott Bregott Normalsaltat, Honung, ICA Prästost, Arla Mellanmjölk 1,5%, Polarbröd Havretrippel, 100% Fullkornsbröd. Lunch: Äpple, Småkaka. Dinner: Småkaka, Stekt Ägg, Sallad, Tomater, Bacon. Snacks/Other: Kellogg's Frosties, Arla Mellanmjölk 1,5%, Björnbär. more...
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Gaining 4.9 kg a Week
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