jean1molin's Journal, 03 Sep 18

Räknat ut mitt kroppsfett idag.

View Diet Calendar, 03 September 2018:
1832 kcal Fat: 51.10g | Prot: 248.49g | Carbs: 88.29g.   Breakfast: Kokt Ägg. Lunch: Body Science Whey 100% Salted Caramel, Lindahls Kvarg Vanilj Laktosfri, ICA Rökt Lantskinka, Polarbröd Pärlan Vete. Dinner: Grillad Kyckling (utan Skinn), ICA Basic Baguetter. Snacks/Other: Body Science Whey 100% Salted Caramel, Lindahls Kvarg Vanilj Laktosfri, Morötter, Body Science Whey 100% Salted Caramel, Lindahls Kvarg Vanilj Laktosfri, Körsbärstomater, Gouda eller Edamer Ost, Rostat Fullkornsbröd. more...

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Najs! 
03 Sep 18 by member: Sandrrrrra
Tack! Vill gå upp 3-4 kilo så jag pallar tyngre vikter. 
03 Sep 18 by member: jean1molin

     
 

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