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hari ini terpaksa nebak nebak takaran makanan karna kondangan 2 tempat.mudah mudahan masih wajar.
View Diet Calendar, 03 September 2018:
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1299 kcal
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Fat: 45.83g | Prot: 56.72g | Carbs: 169.31g.
Breakfast: WRP WRP Everyday 110. Lunch: Gula Merah, Roti Jala, Tepung Putih, Soto Mie, Kue Gula (Termasuk Vanilla), Gado Gado, Sup Ayam, Nasi Putih. Dinner: ABC Saus Sambal, Pisang Goreng, Tahu Isi, Tempe Goreng, Quaker Oatmeal Rasa Kari Ayam. more...
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2022 kcal
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Exercise:
Hanging Laundry - 20 minutes, Squats (Legs) - 1 minute, Fitness Training (Workout) - 24 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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dinirullye1's Weight History
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