Weigh In record (no journal entry) for 03 September 2018
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115.7 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1895 kcal
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Fat: 89.83g | Prot: 97.50g | Carbs: 174.63g.
Breakfast: Kellogg's Coco Pops with Semi-Skimmed Milk, Bananas. Lunch: Watermelon, Melon, Chicken Wing (Skin Eaten), Sliced Ham, Tesco Egg Mayonnaise Sandwich Filler, White Bread, Morrisons Cheese & Tomato Pasta, Hungry Horse Chips. Dinner: Tesco Roast Chicken Puff Pastry Pie, Tesco Gammon, Fried Egg without Fat. Snacks/Other: Tea with Milk and Sugar. more...
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Gaining 1.8 kg a Week
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whitey777's Weight History
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