Weigh In record (no journal entry) for 03 September 2018
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59.4 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1970 kcal
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Fat: 35.83g | Prot: 151.77g | Carbs: 258.73g.
Breakfast: Fiocchi ai 6 Cereali Integrali, sciroppo d'acero, Myprotein Omega 3, Myprotein Glutammina, Fage Yogurt Greco Total 0%, Banana. Lunch: Mare Aperto Polpo Cotto (.), Pipe Rigate, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Dinner: Vivi Verde Coop Petto di Pollo a Fette, Pipe Rigate, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Snacks/Other: Ecor Fiocchi ai 6 Cereali Integrali, Fage Yogurt Greco Total 0%, Rapunzel Sciroppo d'acero, Pane Integrale. more...
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Losing 0.7 kg a Week
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ArieteGenova's Weight History
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