Weigh In record (no journal entry) for 03 September 2018
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65 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1486 kcal
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Fat: 63.98g | Prot: 96.75g | Carbs: 124.03g.
Breakfast: K-Classic H-Vollmilch 3,5% Fett, Кофе, Малина, Каша Пшенная на Молоке. Lunch: K-Classic Frischkäsezubereitung Kräuter, Kaufland Weizenmildes, Солянка Сборная Мясная. Dinner: Elbtal Asiatisches Pfannengemüse, Куриная Ножка. Snacks/Other: Пицца ПП, Чай с Лимоном, Красная Смородина, K-Classic Speisequark 20% Fett I. Tr., Danone Fruchtzwerge, Müller Kalinka Kefir. more...
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Losing 2.1 kg a Week
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achkasova-96's Weight History
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