Weigh In record (no journal entry) for 03 September 2018
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79.4 kg
Lost so far: 14.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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687 kcal
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Fat: 17.63g | Prot: 22.21g | Carbs: 115.01g.
Breakfast: Кофе с Молоком, Гречневая Каша с Молоком. Lunch: TGI Fridays Куриный Суп. Snacks/Other: Чай с Лимоном, Nestle Фитнес Батончик, Lorenz Соленые Палочки Saltletts, Дикси Персики Плоские, Банан. more...
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Gaining 1.4 kg a Week
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nastuchavip19's Weight History
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