Weigh In record (no journal entry) for 03 September 2018
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113.2 kg
Lost so far: 9.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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2340 kcal
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Fat: 172.76g | Prot: 81.60g | Carbs: 98.32g.
Breakfast: Avocado, Alesto Walnoten, Milbona Greek Style Yoghurt Natural, AH Hollandse Aardbeien. Lunch: Nevo Komkommer met Schil , AH Snacktomaatjes, Jumbo Alfalfa, Zwagerman Gerookt Ontbijtspek, Zaanse Mayonaise, D&L Tartare , Jumbo Gemengde Salade, Baresa Kip Bites Sweet Chili, Body & Fit Low Carb Tortilla Large. Dinner: Calvé Whisky Cocktailsaus, Zalmfilet, Zaanse Mayonaise, Olijfolie, Rode Kool, Zoete Aardappel. Snacks/Other: Atkins Endulge Chocolate Break, Atkins Endulge Chocolate Caramel Peanut, Slagroom. more...
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Gaining 3.2 kg a Week
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claudetje's Weight History
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