Weigh In record (no journal entry) for 03 September 2018
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68.7 kg
Lost so far: 14.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1662 kcal
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Fat: 66.45g | Prot: 65.05g | Carbs: 195.98g.
Breakfast: Henry's Latte 90. Lunch: Henry’s Pizza & Brot, Olivenöl, REWE Beste Wahl Cherry Roma Tomaten, REWE Feine Welt Burrata. Dinner: Meine Käserei Mature Blue Stilton, Gut & Günstig Gourmet Kochschinken , Cathedral City Cheddar, REWE Beste Wahl Cherry Roma Tomaten, Henry’s Pizza & Brot. Snacks/Other: Cucina Amarena Kirschen, Mevgal Griechischer Sahne Joghurt, Walkers Prawn Cocktail, Aptonia Whey 3, Landliebe Frische Landmilch 3,8%, Kaba Kakao. more...
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Gaining 1.9 kg a Week
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Adonis3000's Weight History
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