Weigh In record (no journal entry) for 03 September 2018
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64.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1051 kcal
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Fat: 43.60g | Prot: 61.42g | Carbs: 91.80g.
Breakfast: Atkins Shake Mix Vanilla. Lunch: AH Frikandelbroodje met Currysaus. Dinner: Jumbo Mini Krieltjes, AH Basmati Rijst, Jumbo Alaska Koolvisfilet. Snacks/Other: Atkins Endulge Chocolate Break. more...
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Gaining 0.2 kg a Week
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peggy100's Weight History
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