Weigh In record (no journal entry) for 02 September 2018
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65.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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1365 kcal
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Fat: 64.67g | Prot: 76.93g | Carbs: 114.96g.
Breakfast: K-Classic Frischkäsezubereitung Kräuter, Kaufland Maasdamer, Чай с Лимоном и Сахаром, Гренки Домашние. Lunch: Mühlen Gold Das Rheinische Hell, K-Classic Frischer Schmand, Солянка. Dinner: Elbtal Asiatisches Pfannengemüse, Тушеная Куриная Грудка (Кожа не Съедена). Snacks/Other: Чай с Лимоном и Сахаром, Zentis Frühstücksgelee, Kaufland Speisequark, Daim Daim, Чай с Лимоном. more...
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Losing 1.4 kg a Week
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achkasova-96's Weight History
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