chefchristabug's Journal, 06 Mar 08

It's been a stressful few days here. Dad is still in the hospital. I am trying to get excercise in and it's hard. I did manage to jump on the treadmill tonight for 1/2 hour and I did get to Curves Monday and Wednesday. Hopefully I will get there in the am after dropping my daughter off at preschool. Just trying to keep it together.

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I hope your dad is improving. It sounds like you've done well on the exercise front so don't feel disappointed. Exercise does help relieve stress so it is a good thing to keep up with in times like these. Hang in there!  
07 Mar 08 by member: evelyn64

     
 

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