Weigh In record (no journal entry) for 01 September 2018
|
74.8 kg
Lost so far: 7.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2018:
|
1511 kcal
|
Fat: 46.40g | Prot: 63.57g | Carbs: 219.47g.
Breakfast: Manzana, La Virginia Té, Emeth Mermelada de Durazno Light, Riera Tostadas Light, Banana. Lunch: Peras, Tomates, Lechuga, Bola de Lomo. Dinner: Tarta de Acelga, Kiwi. Snacks/Other: 3 Arroyos Almohaditas Rellenas, Mate Amargo, La Virginia Té, Gallo Chocobar de Arroz, Felfort Cereal Fort Frutilla y Manzana. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelinaherg's Weight History
|