Weigh In record (no journal entry) for 01 September 2018
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61.4 kg
Lost so far: 6.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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974 kcal
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Fat: 48.26g | Prot: 41.07g | Carbs: 96.53g.
Breakfast: Вареное Яйцо, Штолле Пирог с Творогом. Lunch: Сыр Адыгейский, Гречка Отварная. Dinner: Салат с Крабовыми Палочками. Snacks/Other: Петрохолод Ванильное Мороженое. more...
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Gaining 1.1 kg a Week
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nadink2001's Weight History
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