Weigh In record (no journal entry) for 01 September 2018
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67.2 kg
Lost so far: 13.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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398 kcal
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Fat: 19.51g | Prot: 12.31g | Carbs: 46.42g.
Lunch: Кедровые Орехи, Домик в деревне Молоко 3,5%, Геркулес Овсяные Хлопья Монастырские. more...
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Losing 0.4 kg a Week
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