Weigh In record (no journal entry) for 01 September 2018
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97.8 kg
Lost so far: 4.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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901 kcal
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Fat: 27.10g | Prot: 66.55g | Carbs: 93.70g.
Breakfast: Activia Pruim, Becel Boter, Gekookt Ei, Volkoren Brood. Lunch: Jumbo Runder Rookvlees, Wasa Volkoren Cracker. Dinner: Calvé Whisky Cocktailsaus, Dirk Ierse Biefstuk, Aviko Ovenfriet. Snacks/Other: Jumbo Lange Vingers, Snack A Jacks Chocolate Chip. more...
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Losing 3.5 kg a Week
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diana.vos99's Weight History
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