Weigh In record (no journal entry) for 01 September 2018
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84.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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2888 kcal
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Fat: 40.77g | Prot: 123.48g | Carbs: 493.40g.
Breakfast: Diamond Pro-X7, Banana, Primia Uva Sultanina Essiccata, Sunny Via Sciroppo d'agave, Alpro Latte di Mandorla senza Zuccheri, Myprotein Instant Oats Unflavoured. Lunch: Olio Extra Vergine di Oliva, Gnocchetti Patate, Mutti Inventa Sugo. Dinner: Olio Extra Vergine di Oliva, Aia Aequilibrium Petto di Tacchino al Forno, Tre Mulini Pasta di Gragnano IGP. more...
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Losing 0.4 kg a Week
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cornelius97's Weight History
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