Weigh In record (no journal entry) for 31 August 2018
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54.4 kg
Lost so far: 0.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 18.12g | Prot: 22.32g | Carbs: 108.77g.
Breakfast: Кофе с Молоком, Помидоры, Огурец (с Кожурой), Плавыч Творожный Крем с Зеленью, Хлеб Цельнозерновой. Lunch: Кабачки Тушеные, Макароны Отварные. more...
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Losing 3.5 kg a Week
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juless88's Weight History
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