Weigh In record (no journal entry) for 31 August 2018
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76.9 kg
Lost so far: 9.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 32.51g | Prot: 34.47g | Carbs: 21.15g.
Breakfast: Melitta Café sem Açúcar, Omelete ou Ovos Mexidos. Lunch: Berinjela com Queijo e Molho de Tomate. Dinner: Almôndegas de Carne de Vaca, Queijo Coalho. more...
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Losing 2.8 kg a Week
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ericadecesar's Weight History
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