Weigh In record (no journal entry) for 31 August 2018
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70.3 kg
Lost so far: 8.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 39.55g | Prot: 33.84g | Carbs: 94.49g.
Lunch: Vagem Cozida, Arroz Branco (Cozido), Lentilhas Cozidas, Salame. Dinner: Sopa de Legumes. Snacks/Other: Bolo de Aipim. more...
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Losing 2.8 kg a Week
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alexandrinaferreira's Weight History
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