Weigh In record (no journal entry) for 31 August 2018
|
53.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2358 kcal
|
Fat: 94.61g | Prot: 41.55g | Carbs: 332.34g.
Breakfast: Casino Tartelettes Fraise, Brioche Pasquier Pain au Lait, Milka Chocolat au Lait. Lunch: Coca-Cola Coca-Cola, Nutella, Confiture Fraise , Beurre Léger 40%, Crêpes Nature, Sucre. Dinner: Le Prix Gagnant Biscuits Salés , Apéricube Apéricube, Saucisson Sec, Carrefour Feuilleté au Fromage, Carte D'Or Glace Vanille, Virgin Mojito, Melon. Snacks/Other: Haribo Tagada. more...
|
|
1456 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|