Weigh In record (no journal entry) for 31 August 2018
|
77.1 kg
Lost so far: 5.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
564 kcal
|
Fat: 18.68g | Prot: 52.97g | Carbs: 44.51g.
Breakfast: MacCoffee Маккофе. Lunch: Курица Вареная, Куриный Бульон. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elena9207's Weight History
|