engelke69's Journal, 31 Aug 18

Dag 20
En we blijven dalen 👍
68.9 kg Lost so far: 2.7 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2018:
649 kcal Fat: 20.21g | Prot: 55.27g | Carbs: 56.19g.   Breakfast: Modifast Muesli. Lunch: Modifast Protiplus Milkshake Chocolade, Hardgekookt Ei. Dinner: Frieten, Formashop Chili Sin Carne. more...
Losing 2.1 kg a Week

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engelke69's Weight History


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