Carol chou's Journal, 31 Aug 18


View Diet Calendar, 31 August 2018:
1035 kcal Fat: 47.56g | Prot: 45.56g | Carbs: 105.72g.   Breakfast: 7-11 新感覺-花生夾心. Lunch: MOS 燒肉珍珠堡. Dinner: 炒高麗菜, 越南牛肉湯河粉, 水煮蛋. Snacks/Other: 燙青菜, 星巴克 (Starbucks) 美式咖啡(大杯). more...
1567 kcal Exercise: Nordic Walking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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Carol chou's Weight History


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