Weigh In record (no journal entry) for 31 August 2018
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76.8 kg
Lost so far: 4.3 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 27.60g | Prot: 28.19g | Carbs: 71.60g.
Breakfast: 雞蛋餅. Lunch: 義美 韭菜水餃. Dinner: 南瓜粥. more...
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Losing 1.4 kg a Week
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yichunou's Weight History
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