Weigh In record (no journal entry) for 30 August 2018
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110.2 kg
Lost so far: 1.8 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 46.77g | Prot: 64.02g | Carbs: 178.42g.
Breakfast: Leche Descremada, Té (Infusión), Queso Crema, Arcor Mermelada Light de Frutilla, Manzana Roja, Pan Tostado Multigrano. Dinner: Molino Cañuelas Aceite de Girasol, Casalta Aceto Balsámico Tipo Reducción, Tomates, Lechuga, Cuadril, BC Jugo de Durazno, Kraft Club Social, Knorr Quick Light Choclo. Snacks/Other: Ser Postre Chocolate, Ensalada de Frutas, Banana, Rex Galletitas. more...
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Gaining 0.1 kg a Week
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