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1057 kcal
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Fat: 23.66g | Prot: 72.90g | Carbs: 131.75g.
Breakfast: 머드스콘 데이츠치아씨드스콘, 풀무원 그릭요거트, 아임닭 닭가슴살 프랑크 트리플치즈. Dinner: 밥, 뼈다귀해장국. more...
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509 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Weight Training (moderate) - 1 hour, 런데이 - 20 minutes, 헬스장걷기 - 1 hour, Apple Health - 21 hours and 30 minutes. more...
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