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cintiaengracio
Journal
30 Aug 18
cintiaengracio's Journal, 30 Aug 18
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voltou a descer😍🙌
88.2 kg
Lost so far:
15.8 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 August 2018:
651 kcal
Fat: 33.54g | Prot: 39.20g | Carbs: 47.44g.
Breakfast:
Café com Leite Desnatado, Queijo Mozzarella.
Lunch:
Queijo Mozzarella, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Patinho, Ovo.
Dinner:
Bolo de Chocolate, Torta de Frango.
Snacks/Other:
Aymoré Biscoito Cream Cracker, Café com Leite Desnatado, Queijo Mozzarella.
more...
2778 kcal
Exercise:
Elliptical - 1 hour, Resting - 13 hours, Sleeping - 10 hours.
more...
Losing 0.2 kg a Week
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cintiaengracio's Weight History
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