mij88's Journal, 30 Aug 18

stapje voor stapje weer! oh wat fijnā™”
65 kg Lost so far: 8.2 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2018:
958 kcal Fat: 40.10g | Prot: 47.80g | Carbs: 95.41g.   Breakfast: Zonnatura Kruidenthee, AH Bruine Bonensoep, Jumbo Boterhamworst, Raak Limonadesiroop. Lunch: AH Halvajam Aardbei, AH Basic Rice Crackers, Calvé Pindakaas Light. Dinner: Jumbo Cottage Cheese, AH Kiprollade, No Fairytales Wortel Tortilla, Mora Kroket Rundvlees. Snacks/Other: So Pure Raw Chocolate Cacaonibs. more...
343 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mij88's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.