Weigh In record (no journal entry) for 30 August 2018
|
56.2 kg
Lost so far: 3.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1187 kcal
|
Fat: 42.14g | Prot: 67.07g | Carbs: 130.42g.
Breakfast: Marmellata di More, Vitalis Muesli Croccante Light, Vipiteno Yogurt Magro 0,1%, Parmalat Latte Parzialmente Scremato, Fette Biscottate Integrali. Lunch: Uva, La Molisana Pasta Integrale . Dinner: Da Re Bibanesi di Kamut, Grana Padano Grana Padano, Rio Mare Tonno Super Naturale. Snacks/Other: Lindt Lime Intense. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francy7160's Weight History
|