Weigh In record (no journal entry) for 30 August 2018
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57.4 kg
Lost so far: 21.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 57.01g | Prot: 106.40g | Carbs: 97.74g.
Breakfast: Арахис, Овсяные Отруби, ARO Молоко 1,5%, Ягоды, Творог 5%, Льняные Семена. Lunch: SPAR Салат Люси, Куриная Грудка Отварная. Dinner: Сыр Маасдам, Вино Сухое, Вино Красное Сухое, Ужин, Ужин. more...
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Losing 0.1 kg a Week
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Kisakiska's Weight History
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