Weigh In record (no journal entry) for 30 August 2018
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115.3 kg
Lost so far: 9 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 34.10g | Prot: 88.54g | Carbs: 113.76g.
Breakfast: Maitokahvi, Nutrilett Nutrilett Blueberry Shake Rahkalla, Kurkku. Lunch: Nutrilett Vegetable Soup. Dinner: Valio Seko Hörppy, Pirkka Thai Sweet Chili Sauce, Kariniemen Kananpojan Fileesuikale, Green Grocer's Country Mix, Lidl Avokado Kuorittu Kivetön. Snacks/Other: Valio Seko Hörppy, Nutrilett Mokkapirtelö, Rainbow Pikkuporkkanat, Pirkka Ylikypsä Saunapalvikinkku, Becel Kevyt Margariini, Viialan Leipomo Europolakka, Rainbow Pikkuporkkanat, Valio Seko Hörppy, Nutrilett Quinoa Nut Crunch. more...
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Losing 2.8 kg a Week
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harkinnina's Weight History
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