28.8%,16%,
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94.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 102.79g | Prot: 118.97g | Carbs: 120.59g.
Lunch: Nestle Kit Kat, Plain Yoghurt, Boiled Egg, Chicken, White Rice. Dinner: Fried Battered Fish. Snacks/Other: Cheese, Coffee with Milk and Sugar, Dried Chia Seeds, Optimum Nutrition Gold Standard Whey Protein, Avocados, Keto physillium husk bread, Peanut Butter, Jam Preserves. more...
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Losing 8.4 kg a Week
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divangle's Weight History
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