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1036 kcal
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Fat: 25.84g | Prot: 89.99g | Carbs: 107.79g.
Breakfast: 芭樂. Lunch: 味噌湯, 雞胸肉（不吃皮）, 7-11 茶葉蛋, 花椰菜, 馬鈴薯（水煮，不加鹽）. Dinner: 好市多 全脂牛奶, 豆沙包, 7-11 壹番屋-咖喱雞排三明治, 菜包. Snacks/Other: 豬肝. more...
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1491 kcal
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Exercise:
重訓 - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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liane0602's Weight History
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