Weigh In record (no journal entry) for 29 August 2018
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59.5 kg
Lost so far: 1.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 44.97g | Prot: 52.09g | Carbs: 227.90g.
Breakfast: Café con Leche Descremada, Banana, Lactal Pan Salvado, Cormillot Mermelada Light. Lunch: Zanahoria, Huevo, La Salteña Tapas Empanadas, Cebollas, Tomates, La Paulina Queso Cremoso Tradicional, Coliflor Cocida (sin Grasa Añadida en la Cocina). Dinner: Dulcor Dulce de Batata, Tatin Alfajor, Banana. more...
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Gaining 0.0 kg a Week
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karisol27's Weight History
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