Weigh In record (no journal entry) for 29 August 2018
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77.5 kg
Lost so far: 7.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 62.90g | Prot: 76.61g | Carbs: 172.60g.
Breakfast: Paquito Jus de Pêche, Huile d'Olive Extra Vierge, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Melon, Figue de Barbarie, Coeur de Lion Camembert Léger & Gourmand, Confitures et Conserves, Café Royal Café au Lait, Monoprix Beurre Doux, Pelletier Biscotte Blé Complet. Lunch: Jambon de Dinde, Elle & Vire Carré Frais 0%, Pelletier Biscotte Blé Complet. Dinner: Olives Vertes Farcies, Riz Blanc (à Longs Grains , Cuit). more...
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2395 kcal
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Exercise:
Housework - 3 hours, Walking (moderate) - 5/kph - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 18.2 kg a Week
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rosaline92's Weight History
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