milktea♥️'s Journal, 29 Aug 18

Weigh In record (no journal entry) for 29 August 2018
49.1 kg Lost so far: 15.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2018:
537 kcal Fat: 8.90g | Prot: 58.01g | Carbs: 61.23g.   Breakfast: 멜론, 양상추, 코스트코 수지스 페퍼콘 닭가슴살, 수박, 현미밥. Lunch: 무화과, 제스프리 골드키위. Dinner: 쇠고기 스테이크, 떡볶이떡, 현미밥, 코스트코 수지스 페퍼콘 닭가슴살, 무화과, 고등어구이, 토마토, 감자전, 멜론, 부침, 튀김용 두부. more...
Losing 2.1 kg a Week

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milktea♥️'s Weight History


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