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Magda_Llena7
Journal
29 Aug 18
Magda_Llena7's Journal, 29 Aug 18
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Weigh In record (no journal entry) for 29 August 2018
74 kg
Lost so far:
15 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2018:
1705 kcal
Fat: 99.72g | Prot: 96.37g | Carbs: 118.51g.
Breakfast:
Ogórek (ze Skórką), Pomidory, Kotlet z Kalafiora.
Lunch:
Pestki Dyni, Migdały, Lasagne z Cukinii.
Dinner:
Galaretka Drobiowa.
Snacks/Other:
Mlekovita Mleko w Proszku Pełne, Piątnica Śmietana 30%, Borówka Amerykańska.
more...
1958 kcal
Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Magda_Llena7's Weight History
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