Weigh In record (no journal entry) for 29 August 2018
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113.4 kg
Lost so far: 9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 131.12g | Prot: 118.42g | Carbs: 78.40g.
Lunch: Hatherwood Cheddar, C1000 Jonge Goudse Kaas 48+, LU Cracotte Volkoren, Crackers. Dinner: AH Excellent Lams Shoarma, Milsani Crème Fraîche, Lovilio Gorgonzola DOP Dolce, Nevo Broccoli Gekookt, Chef Select Mezzelune Ricotta Geitenkaas Ui. Snacks/Other: Slagroom, Melkunie Protein Aardbei, Frambozen, Zespri Kiwi Gold, AH Wilde Perziken. more...
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Losing 1.4 kg a Week
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claudetje's Weight History
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