Weigh In record (no journal entry) for 29 August 2018
|
45.8 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
678 kcal
|
Fat: 33.66g | Prot: 21.11g | Carbs: 81.48g.
Breakfast: Персики, Красные Помидоры. Lunch: Merci Конфеты, Здорово Слайсы 7 Злаков, Эмир Сыр Сулугуни. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ahmedi.mira's Weight History
|