Weigh In record (no journal entry) for 29 August 2018
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85.7 kg
Lost so far: 5.7 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 48.92g | Prot: 55.31g | Carbs: 214.43g.
Breakfast: Чай с Лимоном и Сахаром, Варенье, Творог 5%. Lunch: Варенье, Фаршированный Перец. Dinner: Курица Вареная, Компот Ягодный, Макароны Отварные. Snacks/Other: Сливы. more...
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Losing 1.4 kg a Week
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TatkaBor's Weight History
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