Weigh In record (no journal entry) for 29 August 2018
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88 kg
Lost so far: 32 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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2464 kcal
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Fat: 150.22g | Prot: 109.82g | Carbs: 169.49g.
Breakfast: Milbona Espresso Macchiato, Papaye, Concombre (Pelé), Ananas, Omelette, Markal Graines de Lin Brun, Marque Repère Edulcorel, Bjorg Lait Noisette Calcium, Câlin Fromage Blanc. Lunch: Mayonnaise, Sandwich aux Crudités. Dinner: Vichy Pastille Menthe, Papaye, Président Beurre Doux, Courgette Farcie, Président Emmental Râpé Fondant. Snacks/Other: La Brioche Dorée Mini Croissant. more...
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Losing 3.5 kg a Week
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