Weigh In record (no journal entry) for 28 August 2018
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88.5 kg
Lost so far: 31.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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2148 kcal
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Fat: 127.39g | Prot: 89.74g | Carbs: 159.17g.
Breakfast: Marque Repère Edulcorel, Câlin Fromage Blanc, Bjorg Lait Noisette Calcium. Lunch: Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé), Perrier Perrier Citron Vert. Dinner: Omelette, Kania Sauce Vinaigrette à la Moutarde de Dijon, Salade Composée, Lasagne à la Viande. Snacks/Other: Crème Chantilly, Salidou Caramel au Beurre Salé, Baguette, Kouign Amann. more...
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Losing 0.7 kg a Week
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