Weigh In record (no journal entry) for 28 August 2018
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73 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
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1220 kcal
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Fat: 39.69g | Prot: 97.96g | Carbs: 113.37g.
Breakfast: 吐司, UCC 無糖黑咖啡, 水煮蛋. Lunch: 豬里肉（柳肉，瘦肉）, 炒豆芽, 蝨目魚, 蘿蔔糕. Dinner: 白飯, 蝨目魚, 大陸妹, 花枝丸, 冬瓜排骨湯. Snacks/Other: 黑輪. more...
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1824 kcal
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Exercise:
Cardio - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...
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kuo19750926's Weight History
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